This article was co-authored by Kim Chronister, PsyD. Dr. Kim Chronister is a Licensed Clinical Psychologist. She specializes in helping people struggling with substance abuse, relationship problems, eating disorders, and personality disorders. Dr. Chronister has contributed to and appeared on Access Hollywood, Investigation Discovery, and NBC News. She is the author of “Peak Mindset” and “FitMentality.” She holds an MA in Clinical Psychology and a Doctor of Psychology (PsyD) from Alliant International University.
There are 9 references cited in this article, which can be found at the bottom of the page.
wikiHow marks an article as reader-approved once it receives enough positive feedback. This article received 13 testimonials and 97% of readers who voted found it helpful, earning it our reader-approved status.
This article has been viewed 324,018 times.
Random acts of kindness are deliberate attempts to brighten another person's day by doing something thoughtful, nice, and caring. While the possibilities for the things you can do to be kind are almost endless, the most important thing is to expect nothing in return. Complimenting people, sharing a smile, paying it forward, and expressing thanks are great ways to get started with practicing random acts of kindness.